Tuesday, 8 March 2016

How to Get a Deep Latch

  • Position yourselves nose to nipple, belly to belly.
Make sure that your baby's stomach is touching yours, so she doesn't have to turn her head to latch. And point your nipple at her nose, not at her mouth, so she'll lift her head up, open her mouth wide, and latch on deeply.
  • Encourage a mouthful. 
If you're breastfeeding sitting upright, bring your baby to your breast once his mouth is completely open. Press between his shoulders firmly to bring him to you, while you support your breast. Your nipple will fill the roof of his mouth. If it still hurts after the first few sucks, de-latch and reposition.
  • Don't push the back of your baby's head. 
That triggers his instinct to resist and chomp down. Instead, put your hands at the nape of your baby's neck, and bring him swiftly to your breast.
  • Lie on your side. 
It lets you rest your shoulders and lower back if you tend to hunch over, and it's good for moms who've had a C-section, who have carpal tunnel syndrome, or who are just exhausted. Put a pillow between your knees and your arm under your head, and bring the baby in facing you. Have someone help you at first

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