Tuesday, 8 March 2016

Benefits of Postpartum Care

1. Help mothers to get a successful breastfeeding
  • Breastfeeding is a beautiful gift to your newborn, so in order to improved breastfeeding mothers should have postpartum massage therapy , it will increased circulation and milk production beside that it can relaxes the body. the study indicates that massage can increases a lactation hormone.
2. Decreased risk of postpartum depression
  • Postpartum depression is more serious and long-lasting condition that affects the mothers. it also can affect the marriage itself. postpartum depression will occur when the mother had a trouble managing her new life with the baby and sometimes it give the pressure to them when they don't know how to take care their baby properly. By having a postpartum care it will decreased the behavioral problem to the child including sleep problems, temper tantrums, aggression, and hyperactivity. 
3. Increased confidence in taking care of the baby
  • In order to taking care of the baby, mothers' should have a confidence, it is important because it will make the baby feel safer calmer and happier as a result. lack of confidence will lead to parental problems which is less care of their children and it also can lead to stress and tension because of lack of confidence.
4. Help restore muscle strength and firm up your body 
  • Women are usually take seriously about their own body, they try to taking care of their body as firm as possible after giving birth. After giving birth, they can do the postnatal exercise which is will help the mothers to get a firm body and muscle and also promote weight loss. So women should take care of their body by having a postpartum care. It is not a bad thing to do, it gives many benefits.

references
- http://fittobepregnant.com/2014/02/07/postpartum-diet-exercise-plan-breastfeeding/
- https://www.betterhealth.vic.gov.au/health/healthyliving/postnatal-exercise
- http://abcdoula.com/2015/06/02/7-secret-benefits-to-having-a-postpartum-doula/

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